This blend is a soothing combination of herbs traditionally used for centuries to promote relaxation and sleep. The Lavender adds a delicious flavor that is the right for drinking before bedtime. It helps promote calming, relaxation, and helps you to unwind and ease your mind to melt the stress of your day away so you can get a good night’s rest. Caffeine-Free.
Ingredients: Valerian root, California Poppy, Catnip, Lemon Balm, Lavender, & Love
To brew: 1 tsp per cup, steep herbs for 10-15 mins